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Connective tissues (1)
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Ester Albini
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Myofascial training: intelligent movement for mobility, performance, and recovery
Author
Albini, Ester
Publisher
Human Kinetics
Pub. Date
©2021.
Language
English
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Columbia Pike - Adult Nonfiction
613.71 ALBIN
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"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--
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